St Joseph's Catholic High School Albion Park
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16 Macquarie St
Albion Park NSW 2527
Subscribe: https://sjchsdow.schoolzineplus.com/subscribe

Email: info@sjchsdow.catholic.edu.au
Phone: 02 4230 8500

Study Skills Handbook

Mental Mindset of Champions

Studies have revealed a common trait among successful people – champions in their field. Attitude and mindset are critical ingredients to the success of champions.

  • Knowing how to change your mindset is a critical factor in achieving the goals you set.
  • Having a success mindset helps you focus and refocus more easily.
  • A success mindset helps you cope with and manage difficulties in life.
  1. Opportunity Radar. Successful people see opportunities where most other people don’t. They recognise that opportunities don't always come gift-wrapped. Often they come wrapped in a problem or an idea everyone else has missed. The skill to see opportunities where others are unable serves you well. Focusing on what you learned and how to improve rather than the problem or mistakes helps you seize opportunities that others may ignore.
  2. Goal Laser. Successful people have developed the part of their brain that is like a goal laser. It helps you take aim at what you want out of life without allowing the static of distractions and stressors to interfere. It gives you the patience to delay gratification without getting sidetracked along the way. Studies show people with highly focused goal lasers outperform their less self-directed peers because they intentionally and deliberately take steps to accomplish the important things to them. They can translate goals into actions.
  3. Effort Accelerator. Successful people also had a strong effort accelerator. This helps them roll over obstacles and sidestep distractions as they march steadily towards their personal best. Successful people are NOT always pumped up and motivated to do what they have to do, but they do it nonetheless. Specifically, they bring consistency, reliability, and steadiness. Developing your Effort accelerator means you have persistence and can perform well even when tasks are boring.

To learn more, login into the Study Skills Handbook site and click on the green Study Samurai icon at the top.

www.studyskillshandbook.com.au

To access the online library, go to studysamurailibrary.com and login with the below username and password.

School's Username: stjosephsalbionpark

School's Password: marymackillop

Remember too that our school also has access to all of the video lessons in the Study Samurai Library. Just click on the green link at the top of the page when you log in.

Please note, the above username and password is for the use of the parents and students AT OUR SCHOOL ONLY – please do not pass our school’s details onto students or parents from other schools or other individuals or organisations as this is a prosecutable breach of copyright and also will result in frequent password changes for our school.